During our work together You'll redefine Your relationship to relationships. You'll be able build healthy, loving, nurturing & deeply fulfilling connections with the parts of Yourself that are in desperate need of Your attention.

 

Everything You're looking for is already within You. We're just going to unravel Your Emotional Mastery that's been waiting to come out & play. Because it takes a true Emotional Master to live and give from the heart and receive to the fullest, through Your entire body & being.

Your inner world is directly reflected in the quality of Your relationships.

 

Have You ever had the feeling that You keep dating "the same person with a different face" over and over again? Or that You try so hard to simply enjoy family gatherings, but the same conflict rears its ugly head up time after time?

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The journey of Emotional Mastery starts by mapping out the current state of Your relationships.

 

How's Your relationship with Your own words? Do You promise things [to Yourself and others], but You don't deliver on them? 

Are You avoiding commitments, compulsively procrastinating or overcommitting Yourself?

That's a rocky relationship between Your self-expression and Your sense of personal power.

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How about Your emotions? Are You feeling seen, heard, appreciated or frustrated, unfulfilled, and used? Do You try to ignore Your feelings or neglect/abuse Yourself for having emotions at all? Are You shaming Yourself or blaming others for feeling sad, angry or shy?

Those are signs of a very unkind relationship between Your mind and body.

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As human beings, we have a narrative-based relationship with ourselves. The way Your MiND talks to You about You is pretty much the same as a Writer constantly churning out scripts for Your BODY to Act out, and [if You allow it] Your HEART chimes in to give You Directions about Your next move.

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Once we have a clear view of the scripts You've been playing out and any self-sabotaging roles You might have been stuck in, we can start creating a healthy flow of communication between Your Director / Writer / Actor.

 

Technically, I use the words 'communication' and 'relationship' interchangeably. Learning how to communicate with mindful kindness, care, compassion and wisdom, automatically results in healthy boundaries, respectful appreciation and a freedom to explore carefree joy, passion and pleasure.